Cooking with the Brava Smart Oven
Posted in: BlogetteI had the pleasure of learning about (and then receiving) the Brava smart oven at Dave Aspery’s annual Biohacking Conference which is known for its cutting edge technology and techniques
Author Archives
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Now Streaming…
Posted in: Blogette, LivingI recently worked with Gary Vee’s Vayner Media for Simi Wine’s Bring Out that Boss ad campaign now showing on Hulu and other streaming services. This is all thanks to
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Advising with SEE-LA
Posted in: Blogette, Consulting, LivingYears ago a mentor of mine told me that I was a part of the rare few founders who can truly use “both sides of their brain” — apparently not
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The Podcast
Posted in: Blogette, LivingIt’s cool how the Superfood Sundays podcast came to be. Mostly because of the deep work and community I helped to build on the Clubhouse Audio app through the pandemic.
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Dream Dinner Party
Posted in: Blogette, LivingWas wildness spending the summer working with dear friend and fellow foodie Leiti Hsu for her Dream Dinner Party series in my old home of NYC. She and I had
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NYC Marathon
Posted in: Blogette, LivingMy thought has always been “if I wake up and push myself physically before I can read someone’s potentially terrible email” I would’ve already won the day. That physical push
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Party of 5
Posted in: Blogette, LivingA big table in the open air with no more than 5 people every Sunday in the summer at sunset is how my Party of 5 dinner series started on
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The Speed Project
Posted in: Blogette, LivingDespite the fact that I literally started running solo as a chance to own wins (and losses) that didn’t involve putting up with other people’s (I.e work) I ditched the
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Running Recovery is a Full Time Job
Posted in: Blogette, LivingWow. Running recovery, physically and financially can be pricey! Everyone advised me everything else about marathon training except the amount of TIME and money it takes for an ideal recovery
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I am reading Dune…
Posted in: Blogette, Living… it will take me a while and I will take my time and when I’ll return I’m sure I’ll have much to say.
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Vipassana Meditation: 10 Days of Silence
Posted in: Blogette, LivingA few years ago I set out on yet another adventure. This one for the mind. At this point in my life I’d taken quite a few; I was no
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My Skin Routine: Jade Rolling + Myth of the Magic Bullet
Posted in: Blogette, LivingLet me start by saying I’m not a beauty writer. It’s just that skin is our biggest organ so something must be said about what we’re essentially “eating” when we
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7 Years with Kambo
Posted in: Blogette, LivingTulum, Mexico. 2016. Finally checking out the other coast of the country I’d called home for a few years. I was alone, since my retreat client ironically cancelled in favor
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Fasting 101
Posted in: Blogette, LivingFrom disease reversal to dramatic weight loss…from finding fertility to ageless at 80, there are literally millions of success stories of fasting’s effects found all over the world. Although the
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Lynnette Sweats: The Sauna
Posted in: Blogette, LivingHi My name is Lynnette and I’ve been a sauna enthusiast since age 12. Before yoga, surfing or any of the other (often weird) wellness roads I’ve traveled over the
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Winter Solstice Yoga with Anna Cantwell
Posted in: Blogette, LivingYesterday’s yoga session changed me and I did not set out to be changed…but I guess thats the way it goes. To top it off, it was the winter solstice,
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Superfood Sweet Potatoes
Posted in: ArticlesI made these potatoes for this Sunday’s Femme Appetit Dinner in LA and the ladies went crazy. It’s just a healthified version of my mothers classic. Simply steam the potatoes
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5 Foods to Fly With
Posted in: ArticlesLooking for healthy food while flying has never been easy. These days a few airlines have expanded their menu with healthy bites but most of it is still a no