Berry Cherry Smoothie
Posted in: ArticlesA delicious dose of fiber, melatonin & antioxidants. Includes Maquiberry, a super food that contains more antioxidants than any known food on earth. An anti-aging and anti-inflammatory berry grown in
Author Archives
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Croatia + Slovenia
Posted in: Blogette, LivingHow not to overindulge on a trip when you land in Italy? The country of my foodie weakness!? Last time I was there I gained a few pounds on gelato
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How to Pickle Onions
Posted in: ArticlesReporting live from Croatia, which might be the pickling capital of the world (or at least in the top 10). Luckily I learned how to pickle onions in Mexico, so
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Red Velvet Smoothie
Posted in: ArticlesIf you love red velvet cake you’ll love this red velvet smoothie. The odd combination of beets, berries and cacao work perfectly as a drinkable dessert. Add protein powder to make a
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“Pizza” Tomato Basil Hummus
Posted in: ArticlesWith the right combination of ingredients, most foods can taste like pizza – but not actually be pizza. Although tomato basil hummus is nothing new, adding a few more ingredients
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4 Ingredient Fig Protein Bar Recipe
Posted in: ArticlesLike many people, Fig Newton cookies were my first taste of fig bars – luckily I’ve created a moist-er (is that a word?), chewier and of course healthier version…so the
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Cinco de Mango Salsa Recipe
Posted in: ArticlesI think I’ve been in Mexico long enough to have my own mango salsa recipe and this is it. Late spring is mango season here, which means it’s cheaper (and
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Juice King: Celeb Photographer Mike Schreiber
Posted in: ArticlesFrom the Beastie Boys to beet juice, NYC based celebrity photographer Mike Schreiber has combined his profession of photography with his passion of juicing into artful series of “juice portraits.”
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Guava Grapefruit Protein Smoothie
Posted in: ArticlesDo you know how much protein grapefruits and guavas have? Quite a bit, so they make for the best protein shake when you’re bored of bananas. My afternoon slump hits
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Sweet Potato Juice?
Posted in: ArticlesAfter you get over the initial confusion surrounding the idea of sweet potato juice, then you’ll want to know how many sweet potatoes it’s going to take to make a
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Easy Green Mango Smoothie
Posted in: ArticlesMango season is on the way and here in Mexico every block is lined with dropping mango trees — which means dropping prices everywhere since many mangoes come from here.
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10 Fruit Flavored Water Ideas
Posted in: ArticlesUpgrade your water! Get infatuated with infusion with these 10 fruit flavored water recipes that will keep you happy, healthy and hydrated. Water can be boring, and most folks don’t get
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Vegan Pesto Recipe
Posted in: Articles, RecipesYes, a vegan pesto recipe. And yes, fellow cheese heads, it actually tastes JUST as good AND it stores longer. Pesto is a nutritional no brainer – for one its
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Dairy Free Chocolate Mousse
Posted in: ArticlesAfter recently being crowned an honorable “Babe in Plantland” with my Guaco-Choco Chocolate Mousse Smoothie I’ve been obsessed with the combination of avocado and chocolate. It’s amazing how a food can
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Hawaiian Fruit Love
Posted in: Blogette, LivingHawaiian fruit rocks. And for many folks so does their BBQ, sweet bread and those syrupy sweet shaved ices that they sell along the beach too! But I am going
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Superfood Shamrock Shake
Posted in: ArticlesDitch the Mc Drive-Thru for a vegan version that’s just as great the original Shamrock Shake! Protein rich spirulina replaces whatever the hell chemical Ronald uses to make it green
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Guacamole Recipe for the Gods
Posted in: Articles, RecipesSure, living in Mexico makes me a little biased but seriously, what’s not to love about guacamole?! Especially when it’s so easy to make. I keep my guacamole recipe as
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Avocado Smoothie Recipe for Jessica Murnane
Posted in: ArticlesFellow foodie Jessica Murnane recently tapped me for her latest Babes in Plantland feature. I dropped my Guaco Choco Avocado smoothie recipe and talk a little about food turn on’s
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Chocolate Chocolate Brownie Recipe
Posted in: Articles, RecipesLet me start by saying that you can dip these chunky brownies in milk, no problem. Also, you don’t really need a recipe. If it wasn’t for the creamy icing,
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Flight Food for Foodies
Posted in: LivingThe truth is, looking for nutrition while flying has never been easy. These days a few carriers have expanded their menu with healthy bites but most of it is still