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Vipassana Meditation: 10 Days of Silence

Vipassana Meditation: 10 Days of Silence
(the) Latest, Articles, Blogette, Featured, Live, Live + Learn, Self Care, Video
My Skin Routine: Jade Rolling + Myth of the Magic Bullet

My Skin Routine: Jade Rolling + Myth of the Magic Bullet
Featured, Live, Self Care, Uncategorized
Gracias, Kambo

Gracias, Kambo
(the) Latest, Blog, Featured, Live + Learn, Self Care, Uncategorized
Lynnette Sweats Part 2: The Sauna

Lynnette Sweats Part 2: The Sauna
(the) Latest, Articles, Featured, Live + Learn, Retreats, Self Care
Winter Solstice Yoga with Anna Cantwell

Winter Solstice Yoga with Anna Cantwell
Blogette, Featured, Fitness, Live + Learn

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cheflynnette

🇺🇸 LAX + MEX 🇲🇽
👩🏽‍🍳Plant-based Chef
💚Founder @superfoodschool_

Call your grandma ❤️

Call your grandma ❤️

#tbt I think the biggest benefit to 2020 is that t

#tbt I think the biggest benefit to 2020 is that there’s an opportunity to run your career on your terms. Anything goes right now. I feel more blessed in that respect and refuse to squander it and pray you don’t either. The future is ours.

freedom ain’t free

freedom ain’t free

Almond Butter Lentil Stew #recipe @superfoodschool

Almond Butter Lentil Stew #recipe @superfoodschool_
🌱

4 cloves garlic, minced
1 yellow onion, diced
3 medium leeks, white + light green parts only, chopped
6 medium carrots, peeled and chopped
1 cup French De Puy Lentils, or lentils of choice (cooking times may vary)
1½ tablespoons ground cumin
2 bay leaves
5 cups veg broth
4 stalks curly kale, stems removed and greens thinly sliced
3tb almond butter
Salt + pepper, to taste
Lemon (optional)
🌱

1. 1/4c of veg broth in a large pot over medium heat. Add garlic, onions and leeks and sautée until soft. Add a bit of broth to the pot if things get too dry.

2. Add carrots and potatoes and stir everything together. Next add lentils, spices and herbs and stir so that the lentils are well coated.

3. Season with a bit of salt and pepper, stir, then add just enough stock to cover. Bring to a boil then reduce to a simmer until lentils are cooked and vegetables are soft, about 30 minutes. Add more stock/water if needed.

4. Stir in almond butter, followed by the kale at the very end, and allow it the soften before removing from heat. Taste and adjust seasoning if needed. Add a squeeze of lemon if desired

#tbt #2016 #michigan with my fam @phlearn

#tbt #2016 #michigan with my fam @phlearn

Ooooh wee y’all this was cool. “Like your jade

Ooooh wee y’all this was cool. “Like your jade roller on steroids” @marxelito
😆
Its called #forma by @inmodeaesthetics It’s cool because it’s non-invasive but the warm rolling actually feels so good you might fall asleep in the 30 min it takes for the treatment.
💤
Forma lifts, tightens, firms and is available around the world but in LA I went to my dear @doctorrahimd who I met through healthy food which is also a focus of her business. Bc beauty from the inside out is 🔑
🌱
Thanks to @adrine.aestheticrn for making my fist session go smoothly.
🙏🏽
48 hours later and I can say this treatment is worth trying. More in my stories.
#ad

Happy Birthday to Me. These are old clips but sinc

Happy Birthday to Me. These are old clips but since according to many of you I’m not aging... does it matter how new they are?
😂
Thanks for the love and for supporting me and @superfoodschool_
❤️
Looking forward to my surprise party tonight

👩🏽‍🍳 🍊

BASIC BATCH CHILI 🌶 I made this as easy as I c

BASIC BATCH CHILI 🌶 I made this as easy as I could and as close as I could to the kind I grew up with - just without the meat... and a little more SPICE. Enjoy, batches 😘

45min
Serves 4-5

1 Onion, chopped
1 Green Pepper, chopped
1 Red Pepper, chopped
2 Garlic cloves, minced
½ t Garlic Powder
½ t Onion Powder
½ t Cumin Powder
1tb Chili Powder
1 14oz can of Diced Tomatoes
1 14oz can of Black Beans
1 14oz can of Red Kidney Beans
Avocado Oil or Broth for sauteing
Optional but awesome: Red Onion + Avocado

1. In a medium stock pot heat oil or broth on medium. Add onion and peppers stirring until tender. 
2. Add garlic, allow to saute for a minute or two then stir in powders making sure everything is evenly coated. 
3. Add beans and tomatoes, adjust seasonings as needed and allow to simmer for at least 30 minutes.  

Pro-tips
* As with most savory dishes, the flavor will intensify by the following day.

Future’s so bright I gotta wear #transitionslens

Future’s so bright I gotta wear #transitionslenses 🤓😎

#tbt Read “Animal Farm” by George Orwell if y

#tbt Read “Animal Farm” by George Orwell if you didn’t have to already. That’s the funny thing we read about stuff in school and then it starts to happen - so what did we learn?
🤔
Anywhoo... animals are awesome, even the scorpions.

Look ma, no hands.

Look ma, no hands.

Our 4 ingredient Umami Mushrooms are a certified H

Our 4 ingredient Umami Mushrooms are a certified HIT! Somehow through the lockdown I’ve been able to test this recipe out with a few of my favorite people here in LA.
🍄
2c Japanese Mushrooms: Shiitake, Maitake, Shimeji (or all 3 combined)
2 cloves of Garlic, minced
1/2 c Coconut Cream, full fat!!
1tb @superfoodschool_ Umami #1 powder (or use 1tsp each of garlic and onion powder)

1. In a large pan heat 3tb of coconut cream over a low flame, once its bubbling add garlic and stir to coat. Adjust heat and add more cream if needed to avoid sticking/burning.

2. Once garlic is softened, add remaining coconut cream and spices and allow to lightly simmer for a few seconds before adding mushrooms.

3. Add mushrooms, stir to coat and simmer on a low flame, stirring as needed. The idea here is to cook LOW and SLOW to allow the rich umami flavor of the shrooms to take over the cream.

4. Once shrooms are softened to fork tender, serve over a bed of rice and top with chopped scallions.

#tbt Definitely miss bringing diversity to my dinn

#tbt Definitely miss bringing diversity to my dinner table 🌱💚 @superfoodschool_

Was working on getting over my fear of the forest.

Was working on getting over my fear of the forest...

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