From Lynnette Astaire

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fresh food, never SPAM

VIDEO: Superfood School Workshop @ Natural Feeling Spa

Thank you to this session’s sponsors, please visit their links for more goodies! Join my email list for updates on upcoming events!

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A special thank you to Adina Diaz of Natural Feeling Spa for hosting the first LA Superfood School – the day was a success! Please enjoy their recapĀ of my demo and subscribe to their page for holistic beauty tips! Visit Natural Feeling Spa


At almost 20 minutes, this video is long by most standards BUT if you want a serious sneak peek into my workshops as well as some of my key techniques, like my 3S sauce system, zucchini noodles and how to master a collard wrap.

Need a summer jump start? As always, complimentary 20 min calls are available, see the bottom of this page to book a session.


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