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How to #testkitchen: Stuffed Red Peppers

Today in the #testkitchen is a recipe for Stuffed Red Peppers

Welcome to #testkitchen – where I find random recipes on the web worth working on 🙂 Customizing other recipes helps you to learn how to make your own to fit your nutritional needs.  

ProTip: 

First with flavor, technique later

Things can fall apart (literally) when you start to adjust the techniques of a recipe. So start with seasoning, it’s much easier to recover in case something goes wrong.  After you make it a few times adjust the texture to your liking. 

Be sure to let us know how your dish turns out! Join the Live Tribe on Facebook to join the conversation and follow me on Instagram for food-spiration.

 

 

Stuffed Red Peppers

 

Description

Ingredients

At a glance

Entrées & Main Dishes

Serves

2-4 people

2 red bell peppers (cut into sections)

Filling
1 cup soaked sunflower seeds
1/2 pint cherry tomatoes
1 stick of celery
1/2 tsp. each of cayenne powder, paprika, basil, oregano, and garlic.
1/2 small onion (chopped)
2 tbs. lemon juice
1 tbs. olive oil
Sea salt to taste

Methods/steps

How to: Put all the filling ingredients into a food processor and process till thick and smooth.

Assembly: Spoon 2 tbs. of the filling into each pepper half and garnish with a parsley leaf.

Additional Tips

 

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