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How to #testkitchen: Sea Veggie Crackers


Today in the #testkitchen is a recipe for Sea Veggie Crackers

Welcome to #testkitchen – where I find random recipes on the web worth working on 🙂 Customizing other recipes helps you to learn how to make your own to fit your nutritional needs.  


First with flavor, technique later

Things can fall apart (literally) when you start to adjust the techniques of a recipe. So start with seasoning, it’s much easier to recover in case something goes wrong.  After you make it a few times adjust the texture to your liking. 

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Sea Veggie Crackers

Let’s give Hannah Mendenhall a big thanks for a new way of snacking. She’s an amazing raw chef & you can find more of her versatile recipes here –


At a glance

Entrées & Main Dishes



7 nori roll sheets

2 c carrots (chopped)

1 c Brazil nuts

1 c sunflower seeds (soaked and dehydrated)

1/2 c lemon juice

1/2 c water

6 cloves garlic

1 T kelp powder

1 t Celtic Sea salt


Cut each nori roll sheet into 6ths. Process all other ingredients in a food processor until thoroughly combined but slightly course. Dollop about 1 Tablespoon onto each nori sheet 6th. Dehydrate until crispy (12-14 hours at 105° F). Eat!

Additional Tips

Recipe by Hannah Mendenhall

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