Skype Session with Lynnette
Investigate ingredients, learn labels and discover easy + inexpensive + creative ways to put more plants on your plate!
I’ll help you learn things like how to UNDERSTAND ingredient + nutrition labels, DISCOVER plant based meal + snack alternatives for each season, PRIORITIZE which organics are most important to buy and of course…how to do it all on a BUDGET!
I strive to make the quest for real (good) food…realistic! Changing your habits to healthy can be hard so let’s take a fun approach to the art of eating well.
$100 USD / 1hr
copies of my current recipe guides
1 follow up email
I am a recovering “dirty vegan” with over 10 years or raw food and juice detoxing experience
After being diagnosed with PCOS, like most folks I followed the doctor’s orders and flew to the pharmacist for the quick fix…
…the thought of an even healthier diet made sense, but finding tons of tasty options was always tough
…plus I figured my “dirty vegan” diet of mock meats and packaged pastas was good enough…
but I was wrong.
After many years my symptoms were still there, along with extra weight and the fear that PCOS would ruin my life
It was only until I replaced the fake food with REAL FOOD was I able to reverse my symptoms, drop the weight and experience my body in a way I never had (like smoother skin + satisfying sleep)
Other habits that have helped me (that you can do TODAY wherever you are)
BREATHE….deeply for an energy boost throughout the day
BALANCE…because flavor is just as important as function
CHEW…because if you don’t, all the good stuff just passes through