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cheflynnette

🇺🇸 LAX + MEX 🇲🇽
👩🏽‍🍳Plant-based Chef
💚Founder @superfoodschool_

DID YOU KNOW.... that 64% of Black Americans CAN’T SWIM*? This is a SURVIVAL skill we all should possess.
🙏🏽
From the beach to the backyard - I’ve been working on making a water woman out of my niece and finally (with a little selfie motivation) we’ve made it.
🤞🏽
*via US Swimming Foundation

In diversity we trust… Ran smack into some magni

In diversity we trust... Ran smack into some magnificent Kanye West real talk on the outside of @gap on Mag Mile this AM.
💯

Yes, #veganceviche exists... and it’s delish. 😋 Recipe post on @superfoodschool_

First run back yesterday after a month of healing

First run back yesterday after a month of healing an injury. Brought my lil big bro out for the 4 mile occasion.
🏃🏽‍♀️
Feels good to be back to my therapy of choice - where I can make and meet my goals and don’t have to wait on anyone else to achieve them.
🙏🏽

🌱 real talk…SOMEONE you know could benefit fr

🌱 real talk...SOMEONE you know could benefit from @superfoodschool_ , if not yourself.... As always, please share publicly, privately, whatever
❤️
PS: it comes with a mixtape
💃🏽

#tbt 1/9/2019 ❤️ Feel like I need to post this

#tbt 1/9/2019 ❤️ Feel like I need to post this again. This random baby just walks up to me while I’m taking this photo while the mother looks on...
❤️
...her only fear was that he was ruining my selfie.... when in reality his lack of fear helped to prove my point.
❤️
love > fear

Jade rolling to the most appropriate song I could

Jade rolling to the most appropriate song I could find right now.... to answer the songs question - nah our lives will NEVER been the same (but I think that’s the point)
🤔
Nevertheless, hopefully everyone got out of their houses this weekend... Fresh air and vitamin D (from the sun) are the ultimate superfoods.
🤗

Umami Plantain recipe from my story this week 😋

Umami Plantain recipe from my story this week 😋 @superfoodschool_

Flashbacks to love in the (cooking) club. Although

Flashbacks to love in the (cooking) club. Although there’s nothing like physical interaction especially with something as sensual as food.... livestream life hasn’t been that bad.
🌱
Join the virtual @superfoodschool_ session every Sunday with @chefsfeed - link in bio for class info and ingredient list.

#tbt #2010
When you go from the club straight to t

#tbt #2010
When you go from the club straight to the camp.
💃🏽 🧘🏾‍♀️ #ducati #joshuatree
🏍
No I was not driving 😂

Thanks for the first few board sessions 🌊 Happy

Thanks for the first few board sessions 🌊 Happy 50 🎉 @bandit.187 accept this award on his behalf plz 😆

But for now, we feast.
💃🏽
Sunday May 24 12PS

But for now, we feast.
💃🏽
Sunday May 24 12PST
@superfoodschool_ via @ChefsFeed 🌱
Link in bio.

#tbt Looking at my juicer it’s about that time..

#tbt Looking at my juicer it’s about that time... for a FAST. With nowhere to go and immunity an even bigger priority, why not hit the reset?
🌱
And why don’t YOU join me?
🌱
For those just tuning in I’ve fasted almost FORTY times and created a guide to help others move through the practice safely.
🌱
Also since everyone is on Zoom these days I’ll also have daily sessions for those who need some support.
🌱
Starts June 1
🌱
#resetwithlynnette for more #tbt
🌱
Link in bio to get the guide + sign up

#recipe Supercharged a basic pesto recipe with mor

#recipe Supercharged a basic pesto recipe with moringa powder which is a good source of calcium + iron. Moringa gives an earthy flavor that won’t take over the sauce.
🌱
To make it a meal add chickpea for more protein, zucchini noodles and steamed romanesco (or broccoli)
🌱
NOTE: You do not need our kit (or moringa powder) to make this pesto. Simply omit and enjoy!
🌱
INGREDIENTS

1c basil
1c spinach
1tb moringa powder
1 large clove of garlic
1/4c pumpkin seeds
1/2t coconut aminos
4tb nutritional yeast
1tb lemon juice
1/4c veggie broth
Salt + pepper to taste

1. Blend in food processor or blender or bullet till creamy. Add more broth if needed.

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