Blueberry Fig 1/2c Greens, packed 1/2c Sprouts/ Microgreens, packed 1/4c Chia seeds (pre-soaked, keep a jar in the fridge) Milk (as needed, more for smoothies, less for smoothie bowls) ¼

Mounds Bar If you love Mounds Bar (or Bounty Bar)…..get in here! Chocolate Covered Katie is one of the few recipe blogs that I subscribe to and her Bounty Bar

Sesame Salad for Singles… …odd title, but really this versatile sesame salad can be savored alone, shared as an appetizer with another or stretched by adding mixed greens. Actually, I

I can honestly say that this coconut curry salad is on its way to world fame. From raw food pioneer Karyn Calabrese to my baby niece it’s been tested on 2

Like many people, Fig Newton cookies were my first taste of fig bars – luckily I’ve created a moist-er (is that a word?), chewier and of course healthier version…so the

After recently being crowned an honorable “Babe in Plantland” with my Guaco-Choco Chocolate Mousse Smoothie I’ve been obsessed with the combination of avocado and chocolate. It’s amazing how a food can

Sweet heat Honey Mustard style but without the honey, honey. Most folks forget that honey is not vegan and although honey has excellent benefits, we’re in vegan world at Live