The Dental Diet + How Many Teeth Do We Need?
Posted in: LivingFun fact: People who have 25 or more teeth tend to eat more nutritiously. Why? The more “complete” your teeth are, the more you can effectively break down different fruit
Fun fact: People who have 25 or more teeth tend to eat more nutritiously. Why? The more “complete” your teeth are, the more you can effectively break down different fruit
Although more than 60 types of basil exist – you’re likely to be familiar with only 1-3, which is ok because with the exception of a few below, are just
FASTING 101 Fasting is the oldest therapeutic treatment known to man. For over 10 years I’ve been seasonally fasting. I believe that it is one of the most preventative ways
Almonds are awesome, they are packed with Vitamin E, it’s oil can be used for glowing skin, plus they store in the freezer for up to 2 years! They are
Let me first start by saying I didn’t pay for ANY of the products and services I am about to mention. This list is more of an example of what
Now although this vegan queso is not served smoking hot like the traditional kind (warm is ok), you will likely find yourself finding new ways to add this to everything! Dairy
What’s in a label? And no I don’t mean fashion, I’m talking a produce label. There are so many labels in a grocery store, who can imagine knowing what they
Happy Memorial Day to all of our USA friends. Today we celebrate the lives that have been lost and hopefully reflect on the value of our own. FYI all our
Sesame Salad for Singles… …odd title, but really this versatile sesame salad can be savored alone, shared as an appetizer with another or stretched by adding mixed greens. Actually, I
So I have 3 ways of eating these chocolate eclair bites – call it a menage…well aren’t eclairs from France? Anywhoo, this chocolate eclair recipe is clearly NOT the French
I can honestly say that this coconut curry salad is on its way to world fame. From raw food pioneer Karyn Calabrese to my baby niece it’s been tested on 2
Keep calm…and drink lavender iced tea. Since being in Europe this Summer, I’ve been hit with so much of the purple stuff. On the Croatian coast it grows wild and there’s
The best thing about all strawberry parfait recipes is that they are easy to begin with. Regardless of what ingredients you use — cake, fruit and cream is all you
Summer madness = melon madness. Celebrate the first day of the season with a proper drink. This frosty combination is only 100 calories. It includes Camu Camu, a superfood with
A delicious dose of fiber, melatonin & antioxidants. Includes Maquiberry, a super food that contains more antioxidants than any known food on earth. An anti-aging and anti-inflammatory berry grown in
Reporting live from Croatia, which might be the pickling capital of the world (or at least in the top 10). Luckily I learned how to pickle onions in Mexico, so